The 2022 5K: Why I Run, With Nykiah Morgan

The 2022 5K: Why I Run, With Nykiah Morgan

  • April 20, 2022
  • Two dark-skinned women smile at the camera in front of a tree. The woman on the left is younger and wears a beige top; the woman on the right wears a black top and red lipstick.
  • A younger dark-skinned woman sits on an older woman's lap. On the left, the younger woman wears a black, teal, mustard, and pink top. The woman on the right wears yellow and black.

Nykiah Morgan with her mother, Dorothy

This Sunday, thousands will gather in lower Manhattan for the 9/11 Memorial & Museum 5K, in person for the first time since 2019. The route of the race follows the path rescue and recovery workers took to access Ground Zero on 9/11 and in the days and weeks that followed. Participants pay tribute to them by running and walking in their footsteps. We spoke with Nykiah Morgan, whose mother Dorothy was killed on 9/11, about her mom's memory and why she participates in the event. 

I lost my mother, Dorothy Morgan, on 9/11. My mother was the most beautiful, kind, loving and genuine human being you could ever meet. Everyone that she met absolutely loved her. A memory about her that has stayed with me is standing behind her, in the bathroom, looking at her reflection the mirror as she did her hair and put on her makeup. She was absolutely beautiful. 

For the past 20 years, I’ve been mourning the sudden tragic loss of her life. I wish people understood how hard it was to lose a mother that’s your best friend, especially in the early stages of adulthood. I’ve lost out on sharing so many experiences with her. When I became a mom for the first time, I missed out on having her guidance on how to raise a child. My children are missing out on the love of a grandmother.

That’s why, this year I’m participating in the 9/11 Memorial 5K to publicly honor my mother. I’ll be running to celebrate her life, and to remember all those that were killed that day. Join me on April 24: register at runwalk.911memorial.org.

By Nykiah Morgan

The 2022 5K: Why I Run, With Katharine McDonnell

The 2022 5K: Why I Run, With Katharine McDonnell

  • April 20, 2022
A young, blonde girl in a top with purple stars sits on her father's lap - he is wearing a burgundy top and has dark hair.
Katharine McDonnell and her father. Photos courtesy Katharine McDonnell.
A smiling man with short, dark hair stands in front of an American flag in an NYPD uniform

McDonnell's father, Brian

With the 9/11 Memorial & Museum 5K  just a few days away, we're chatting with participants about why they run and what the event means to them personally. The route of the race — on Sunday, the 24th — follows the path rescue and recovery workers took to access Ground Zero on 9/11 and in the days and weeks that followed. Participants pay tribute to them by running and walking in their footsteps. On 9/11, Katharine McDonnell lost her father Brian G. O'Donnell, in the attacks. Here, she shares her perspective. 

My dad was an ESU police officer who was killed in the 9/11 attacks at the World Trade Center. He was like my Superman. I knew his job was to help people, and he loved doing that. I think he wanted me to be strong like him, mentally and physically. I’m thankful that he was able to teach me how to ride a bike, swim in the ocean, fly a kite, throw a baseball. A strong memory I have is playing on the bleachers when he would run laps at our local HS track or watching him lift weights before daycare opened at the gym on his days off. He was so tough and strong, but humble and kind. 

On 9/11, I was in the 3rd grade. Even at that age, we knew something was wrong although my mom didn’t tell me much and wouldn’t let me watch the news. We were eating dinner when the phone rang with news that my dad was missing. I remember being at One Police Plaza waiting for news that never came. I remember what it smelled like. I’d like to thank all the people around the world who gave me blankets and teddy bears. I think it was a comfortable and hopeful thing to have in the times I was alone. 

I’m participating in the 9/11 Memorial 5K in honor of my dad and for all those killed. The 9/11 Memorial & Museum is a meaningful place and does the essential work of ensuring future generations never forget the lessons learned that day. Join me on April 24 to support their important mission: there's still time to register at runwalk.911memorial.org.

By Katharine McDonnell

The 2022 5K: Why I Run, With Robert Perretta

The 2022 5K: Why I Run, With Robert Perretta

  • April 15, 2022
An adult male in a white shirt and black tie, with dark hair and a mustache, smiles next to three younger boys, also in white shirts with black ties, at a diner table.
L-R: Robert Perretta's father, FDNY Lt. Bobby Perretta; Robert; cousin and godfather Michael D’Auria; and brother Thomas in 1992.
Three young men stand with their arms around each other; at center is a uniformed FDNY firefighter. At left, a young man wearing a dark t-shirt and dark jeans. At right, a young man wearing a gray sweater and jeans.

L-R: Thomas, John, and Rob Perretta at the FDNY Family Day in 2019.

In just over a week — on Sunday, April 24 — the 9/11 Memorial & Museum 5K will take place in lower Manhattan, in person for the first time in three years. The route of our 5K follows the path rescue and recovery workers took to access Ground Zero on 9/11 and in the days and weeks that followed. Participants pay tribute to them by running and walking in their footsteps. Here, Visionary Robert Perretta explains what the 5K means to him personally. 

At the time of the 9/11 attacks, I was a 15-year-old high school student studying in Canada. When the Twin Towers fell, I anxiously waited to hear from my family in New York. Coming from a family of first responders, I knew that many would be dispatched to the World Trade Center. Days later, I learned that my cousin, Michael D’Auria, had been killed.  

Michael was 25 years old on 9/11, when his FDNY company Engine 40 responded to the World Trade Center. He'd wanted to join the FDNY after graduating from high school, but was too young to take the entrance exam. Instead, he trained as a chef and worked in local restaurants. When he was old enough to take it, Michael earned a perfect score. He had spent only nine months on the job before 9/11. That day, Michael was one of many first responders who ran into the Towers while everyone else was running out. 

In the days and weeks after 9/11, my father and uncles attended many funerals some of fellow firefighters and others of neighbors and friends from our Staten Island community. Before 2001 came to an end, I was diagnosed with cancer and the strength of my family was tested once again.

Years later, I dedicated myself to philanthropy. For the past 15 years, it has been an instrumental part of my life. I currently serve as co-chair for Hassenfeld Children’s Hospital at NYU Langone Medical Center. It is an honor for me to give back to the same organization that saved my life. It was also essential for me to honor my cousin Michael’s legacy. Recently, I co-founded the 9/11 Memorial & Museum’s Visionary Network, providing an opportunity for young adults to engage with the Memorial through acts of advocacy and commemoration.

That’s why, this year, I am running in the 9/11 Memorial & Museum 5K on Sunday, April 24. There's still time to register: I hope you will be able to join me in running, to remember those killed over 20 years ago and to honor courageous first responders like Michael. Every dollar raised in support of the 5K directly supports the essential mission of the Museum and helps ensure that new generations never forget. 

By Robert Perretta

Save the Date: 9/11 Memorial & Museum 5K Run/Walk

Save the Date: 9/11 Memorial & Museum 5K Run/Walk

  • December 15, 2021
Right: Smiling runners mid-step, wearing dark branded 9/11 Museum tees. Left: Copy provides details of the 5K Walk/Run.

We’re excited to announce that on Sunday, April 24, 2022, the annual 9/11 Memorial & Museum 5K Run/Walk, presented by RXR, will once again take place in-person in lower Manhattan!

Because of COVID-19, we have been unable to come together for this event and so, it will be especially meaningful to join with you now, 20 years after the 9/11 attacks, to remember all those killed and honor the brave first responders who ran toward danger to save others. All funds raised from the 2022 Run/Walk support educational programming to ensure the millions of Americans born since 9/11 can better understand how we responded that day and in the days that followed – with unity, resilience, and hope.

Check back here when registration opens in early January with early-bird discounts but in the meantime, please save the date of Sunday, April 24, 2022, for what is sure to be a special event.

The health and safety of all our participants remain our top priorities. The 9/11 Memorial & Museum Run/Walk will adhere to all New York City and New York State guidelines as they relate to COVID-19. 

If you have any questions about the event, please email our Run/Walk team at runwalk@911memorial.org.
 

By 9/11 Memorial Staff

9/11 Memorial Achieves Its 20,000 Mile Goal for the Nationwide Run/Walk

9/11 Memorial Achieves Its 20,000-Mile Goal for the Nationwide Run/Walk

A photo of a group of people running in a previous 5k overlaid with a "Thank You" message.

Thank you to everyone who participated in the 9/11 Memorial & Museum Nationwide Run/Walk on Sunday, April 25. You joined us from across the United States and around the world. We were excited to see people running and walking in Canada, Mexico, Colombia, Ireland, and Germany, to name just a few.

Together we achieved our goal of collectively running and walking 20,000 miles to remember those killed nearly 20 years ago and to honor the heroes who put their own lives at risk to save others. You ran 5Ks, 10Ks and even a full marathon to help push us over the finish line and complete the 20,000-mile challenge—and your stories about why you participated continue to inspire us. 

Our participants created community and corporate teams made up of their friends, families, and coworkers to run and walk in remembrance of loved ones and raised crucial funds that will help sustain the 9/11 Memorial & Museum as a lasting place for inspiration, commemoration, and education. You can watch the opening ceremony for this year’s Run/Walk below.

5k Run/Walk opening ceremony

911Mem 3 Opening Ceremony Master (v9) CC Burned in

In addition to completing the 20,000-mile challenge, our participants were able to visit the Nationwide Run/Walk Experience, an online platform with activities for all ages, as well as special perks and discounts from our community partners. All funds raised help to support the 9/11 Memorial & Museum, so consider donating today. Join us as nearly 20 years later, we fulfill our promise never to forget.

By 9/11 Memorial Staff

9/11 Family Member Runs to Remember

9/11 Family Member Runs to Remember

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Photo by Jin S. Lee

The stories of our Run/Walk community members always inspire us. Each participant brings their own personal connection to 9/11 and this event—like Tom Frost, father of Lisa Anne Frost, a passenger on the ill-fated Flight 175. Tom Frost generously agreed to answer our questions about his daughter, life since 9/11, and why he’s chosen to participate in this year’s Nationwide Run/Walk on Sunday, April 25.

 

Your daughter, Lisa Anne Frost, was extremely community-minded and involved in many causes and charities, and her memory clearly lives on in the associations and institutions with which she was affiliated. How has her generosity affected you since her passing?

Lisa was involved in so many activities and acts of service at Boston University that the Dean called Lisa one of the most recognizable students on campus. When her mother and I sponsored the Lisa Frost Student Lounge in the School of Hospitality, it was well deserved. Lisa was valedictorian in May 2001. Scholarship programs in her name at Boston University and Trabuco Hills High School, the schools she attended, continue to help students. Money aside, all are honored to receive the Lisa Frost Memorial 9/11 Scholarship. In memory of Lisa’s love of feeding the less fortunate, I myself have been working with my church food bank for 18 years.

Tell us a bit about your involvement with the 9/11 Memorial Museum over the years. Why was it important to you to contribute to the Museum’s collection in honor of Lisa?

When I learned Lisa was a victim of the 9/11 terrorist attacks, it made me a 9/11 family member. It was not something I ever wanted, but I was up to the challenge to share Lisa’s life with Voices of 9/11 and the world, donating personal items that would help visitors and future generations feel a bit closer to Lisa. I can’t change what happened on that day, but I can make sure I do everything I can to help tell Lisa’s story. I am honored and grateful the Museum has displayed Lisa’s sixth-grade artwork and Brownie Sash with troop #175. 

You’ve run in marathons, including the Los Angeles Marathon, to honor Lisa’s memory. What is it about running that makes you feel connected to her?

In February 1982, Lisa watched me run my first of 37 consecutive Long Beach Marathons. She was in a stroller. In 1999 I ran Boston Marathon when Lisa was a sophomore at B.U. Lisa was a volunteer at the May 2001 Boston Marathon. Lisa grew up watching me run 26.2 miles every year. On November 11, 2001, following her death, I finished my 17th year in memory of Lisa. My fellow Legacy runners all wore shirts with her picture on them. Lisa would have wanted me to run it. In April 2002, I was invited and ran my second Boston Marathon with a heavy heart in memory of Lisa and all lives lost on 9/11. She always runs beside me.

You’ve generously started a team for our virtual Nationwide 5K Run/Walk event this year. Have you participated in this event in previous years? What are you looking forward to about participating this year?

This is my first year doing the event, and of course, I have a connection with the 9/11 Memorial & Museum. The Museum needs support to provide future generations with knowledge of the events of September 11, 2001, and to continue to display the faces and lives of the innocent that were lost. To continue going to schools and community groups to tell their stories, letting people know it was a dark day in history. 9/11 changed the world, but it failed to break us. We recovered and came back strong. I hope to do my part to achieve the 20,000-mile goal for 20 years since 9/11. It is hard to believe it’s been that long.  

By 9/11 Memorial Staff

As Baseball Begins, Mets Slugger Pete Alonso Says: Register Today for 9/11 Run/Walk

As Baseball Begins, Mets Slugger Pete Alonso Says: Register Today for 9/11 Run/Walk

A man in winter running gear pumps his fist into the air as he approaches the finish line at the 9/11 Memorial & Museum's 5k Run/Walk.
Photo by Jin S. Lee

As the New York Mets get set for Opening Day, the team's slugging first basemen Pete Alonso made an appeal for another beloved springtime tradition: it's also time to register for the 9/11 Memorial & Museum Nationwide 5K Run/Walk.

Since the 2021 run/walk is a virtual one, people across the country can participate in the special New York City tradition. 

Pete Alonso 5k video

RunWalk Mets Video Caps_V2

"In the aftermath of 9/11, New Yorkers came together and the New York Mets were proud to help the city and nation heal," Alonso said. "Now as we prepare to mark 20 years since the attacks, we will recapture that spirit and unite once again for the 9/11 Memorial & Museum Nationwide Run/Walk... Join us and thousands of others from across the country as we run and walk a combined 20,000 miles and raise essential funds for the 9/11 Memorial & Museum." 

The annual 9/11 Memorial & Museum Nationwide 5K Run/Walk will be held on Sunday, April 25, 2021, and registration is now open.

Although we will not be able to join together in person, this year the event will be open to participants nationwide, with the goal of running or walking a total of 20,000 miles. Like every year, this event will provide a wonderful opportunity to join together to remember loved ones killed on 9/11, to honor the service of first responders and frontline workers, to recapture a sense of unity and hope, or to connect with colleagues, family, and friends.

This year, participation is 100 percent free. Following the financial impact of our six-month closure in 2020 and limited reopening, all raised and donated funds will help to ensure that the 9/11 Memorial & Museum can continue to fulfill its critical mission and provide a sacred place of remembrance and reflection as we prepare to mark the 20th anniversary of 9/11. 

Help us complete our challenge to run or walk 20,000 miles by registering today. Once you do, please join our Strava Club, take a photo in our Major League Baseball virtual booth, join the Run/Walk Facebook group, and help spread the word: invite your friends and family.  

By 9/11 Memorial Staff

Registration Open for 9/11 Memorial & Museum Nationwide Run/Walk Registration

Registration Open for 9/11 Memorial & Museum Nationwide Run/Walk Registration

A man does lunges in front of stone steps during the 9/11 Memorial & Museum Run/Walk.
Photo by Jin S. Lee

Registration is now open for the annual 9/11 Memorial & Museum 5K Run/Walk, to be held on Sunday, April 25, 2021.

Although we will not be able to run in person, this year the event will be available nationwide to all who wish to participate, with the goal of running or walking a total of 20,000 miles on April 25. As every year, this event will provide a wonderful opportunity for you and your community to come together to remember a loved one killed on 9/11, to honor the service of our first responders and frontline workers, to recapture a sense of unity and hope, or to connect with colleagues, family, and friends.

This year, participation is 100 percent free, but if you register now and raise or donate $100 before March 1, you will receive an exclusive 20 percent discount on a purchase at the Museum Store.

Following the financial impact of our six-month closure in 2020, all raised and donated funds will help to ensure that the 9/11 Memorial & Museum can continue to fulfill its critical mission and provide a sacred place of remembrance and reflection as we prepare to mark the 20th anniversary of 9/11. 

Help us complete our challenge to run or walk 20,000 miles by registering today.

By 9/11 Memorial Staff

Registration Open for 8th Annual 5K Run/Walk and Community Day

Registration Open for 8th Annual 5K Run/Walk and Community Day

A man with a black hat, sunglasses, and black running outfit leads a pack of runners on an overcast day.
Photo by Jin S. Lee

Registration is now open for the eighth annual 9/11 Memorial & Museum 5K Run/Walk and Community Day, which will be held Sunday, April 26, 2020. Join the thousands who gather annually in lower Manhattan and run to remember the resilience of New York City, honor the heroes and commemorate how we came together after a day of unimaginable tragedy.

The route begins in lower Manhattan and takes participants through scenic Battery Park with iconic views of One World Trade Center and the Statue of Liberty. The race concludes near the 9/11 Memorial. Race participants and the general public are invited to enjoy Community Day, a free event with activities and entertainment for all ages, which follows the race.

Learn more about the event, and sign up using the code KICKOFF2020 for $10 off your registration.

By 9/11 Memorial Staff

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